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A dual warning is one warning but covering two different types of weather. The combined effect of the two weather types is used to assess the level of impact forecast. Each dual warning has a single assessment of impact and the likelihood of impacts occurring and therefore a single colour. Fragranced skin care products contain harsh chemicals that can irritate the skin. People with sensitive skin may benefit from using fragrance-free moisturizers and creams. Warm Welcome has 3,000 registered hubs across the UK, offering welcoming spaces to the public. You can find one near you, here. Salin K, Villasevil EM, Anderson GJ, et al. Decreased mitochondrial metabolic requirements in fasting animals carry an oxidative cost. Funct Ecol. 2018; 32: 2149- 2157.

R Core Team. R. A language and environment for statistical computing. Vienna, Austria: R Foundation for Statistical Computing; 2019.As Cold War espionage novels are my first love I was super excited that we delved into a previously untold story from Ryan's past in Red Winter. Everything that made me a fan of the genre is present in this book. The drama and the tension of never knowing who to trust and the real dangers of spycraft in a low-tech world made it nearly impossible to put this book down.

Temperatures really plummet at night, so it's important to keep your bedroom as warm as possible. As with any room, exclude any draughts, close the windows when it's cold and put down rugs to insulate the floor. Large parts of England are under the first ever red warning for extreme heat, with temperatures set to surge to 40C next week. Rupert Evelyn reports.

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However, the plan gets even more complicated when an experimental US military aircraft crashes down in the Nevada desert, right in front of an undercover Stasi agent. Securing a vital piece of military hardware, the Stasi agent flees across America, aiming for an extraction by his masters while the FBI, Air Force and local police hunt for him. Desperately needing information on the Stasi agent in America before it is too late, Ryan must work hard to bring the defector to their side and find out where the fugitive is going. But with the KGB, Stasi, and the CIA traitor moving in for the kill, can Ryan escape East Berlin with the information he needs, or will the stolen technology allow the East to once again heat up the Cold War? If you or someone else feels unwell with a high temperature during hot weather, it may be heat exhaustion or heatstroke.